[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jvema.sk\/aky-matrac-pouzivate-vy\/#Article","mainEntityOfPage":"https:\/\/www.jvema.sk\/aky-matrac-pouzivate-vy\/","headline":"Ak\u00fd matrac pou\u017e\u00edvate vy?","name":"Ak\u00fd matrac pou\u017e\u00edvate vy?","description":"Pre\u010do je to, na akom matraci v noci sp\u00e1vame tak\u00e9 d\u00f4le\u017eit\u00e9? No, ka\u017edop\u00e1dne d\u00f4vodov je ove\u013ea viac, ako si mo\u017eno mysl\u00edte. V prvom rade a…","datePublished":"2020-06-15","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.jvema.sk\/author\/#Person","name":"","url":"https:\/\/www.jvema.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/42264ea8f5170010011c6bbf811aa6c31c20ad3acf2a9bd21dca0746ea8c832a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/42264ea8f5170010011c6bbf811aa6c31c20ad3acf2a9bd21dca0746ea8c832a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jvema.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jvema.sk\/wp-content\/uploads\/toddler-not-sleeping_1.jpg","url":"https:\/\/www.jvema.sk\/wp-content\/uploads\/toddler-not-sleeping_1.jpg","height":0,"width":0},"url":"https:\/\/www.jvema.sk\/aky-matrac-pouzivate-vy\/","about":["Nakupovanie"],"wordCount":402,"articleBody":"          Pre\u010do je to, na akom matraci v noci sp\u00e1vame tak\u00e9 d\u00f4le\u017eit\u00e9? No, ka\u017edop\u00e1dne d\u00f4vodov je ove\u013ea viac, ako si mo\u017eno mysl\u00edte. V prvom rade a to je najd\u00f4le\u017eitej\u0161ie, v\u017edy treba vo v\u0161etkom h\u013eada\u0165 z\u00e1klady. Dobre predsa vieme, \u017ee ak je dom postaven\u00fd na zl\u00fdch z\u00e1kladoch, asi iba ve\u013emi \u0165a\u017eko budeme prid\u00e1va\u0165 tehlu po tehle a d\u00fafa\u0165, \u017ee sa n\u00e1m dom po p\u00e1r rokoch cel\u00fd nerozsype. Jednoducho a jasne \u2013 ak nie s\u00fa pevn\u00e9 z\u00e1klady, od pokra\u010dovanie nemo\u017eno \u010daka\u0165 ni\u010d dobr\u00e9. Preto, rovnako ako ke\u010f staviame dom, aj pre n\u00e1\u0161 sp\u00e1nok s\u00fa tak\u00fdmito z\u00e1kladmi matrace, na ktor\u00fdch sp\u00e1vame. Ak je matrac nekvalitn\u00fd, asi iba ve\u013emi \u0165a\u017eko sa v\u00e1m bude v noci sp\u00e1va\u0165 dobre. Matrace do postele predstavuj\u00fa tie\u017e ve\u013emi d\u00f4le\u017eit\u00fd aspekt n\u00e1\u0161ho celkov\u00e9 zdravotn\u00e9ho stavu. M\u00e1te probl\u00e9my s chrbticou? Zvykne v\u00e1s v\u0161etko bolie\u0165 po tom, ako sa r\u00e1no zobud\u00edte? Presne tak, aj zato m\u00f4\u017ee samozrejme pr\u00e1ve v\u00e1\u0161 nekvalitn\u00fd matrac. Nie je to pritom \u017eiadna veda a je to takpovediac jasn\u00e9, ale nie v\u017edy n\u00e1m to hne\u010f napadne. Ve\u010f predsa kvalitn\u00fd matrac m\u00f4\u017ee ma\u0165 aj lie\u010div\u00e9 \u00fa\u010dinky a celkovo, komplexne lep\u0161\u00ed vplyv na na\u0161e zdravie dlhodobo. Zabudnite preto aj vy na nekvalitn\u00fd matrac vyho\u010fte ho e\u0161te dne a objednajte tak\u00fd, ktor\u00fd bude st\u00e1\u0165 skuto\u010dne za to. My v\u00e1m s v\u00fdberom hravo pom\u00f4\u017eeme a vy budete sp\u00e1va\u0165 tak ak nikdy. Zme\u0148te preto tento aspekt svojho \u017eivota e\u0161te dnes. Vyme\u0148te v\u00e1m nekvalitn\u00fd matrac za nov\u00fd a kvalitn\u00fd a radujte sa z \u00faspe\u0161n\u00e9ho sp\u00e1nku, preto\u017ee ak dlhodobo nebudete dobre sp\u00e1va\u0165, ni\u010d dobr\u00e9 \u010daka\u0165 nem\u00f4\u017eete. Nepodce\u0148ujte sp\u00e1nok ani vy a berte ho, pr\u00e1ve naopak za z\u00e1kladn\u00fd ukazovate\u013e v\u00e1\u0161ho fyzick\u00e9ho zdravia, aj va\u0161ej psychickej pohody. Sk\u00faste aj vy zmeni\u0165 polovicu svojho d\u0148a, ktor\u00fa presp\u00edte v ove\u013ea lep\u0161ie str\u00e1ven\u00fd \u010das, ktor\u00fd v\u00e1m v skuto\u010dnosti d\u00e1 presne to, \u010do potrebujete a teda dod\u00e1 energiu a pom\u00f4\u017ee v\u00e1m zregenerova\u0165 sa na nov\u00fd de\u0148, kedy v\u0161etko za\u010d\u00edna znova od za\u010diatku.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ak\u00fd matrac pou\u017e\u00edvate vy?","item":"https:\/\/www.jvema.sk\/aky-matrac-pouzivate-vy\/#breadcrumbitem"}]}]